The Secret of My Healthsess -or- That Text From Greg Started It

The Secret of My Healthsess -or- That Text From Greg Started It

A friend of mine texted me the other day asking about my fitness regimen. I don’t talk much about my weight loss on social media. Plus, the first rule of Fit Club is shut the hell up about Fit Club! I’m not out to gain attention with my tale of cut calories and worn out running shoes. My journey is a bit selfish really. It’s […]

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Juliette The Gymnast -or- I Can Do That But I Don’t Wanna!

Juliette The Gymnast -or- I Can Do That But I Don’t Wanna!

Backwards roll, front handspring, one hand cartwheel, press handstand, back layout with half twist, round off, cartwheel, tuck jump, backwards roll to pike, 180 split leap. Just beautiful! Of course I’m talking about the other kids. Mine is doing none of these. She’s the fiery little 5 year-old blonde chick lying on the mat in the middle of the gym like a bag of wet […]

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Catching Yourself Succeeding -or- I lost 25lbs And Can’t Find It Anywhere!

Catching Yourself Succeeding -or- I lost 25lbs And Can’t Find It Anywhere!

When Thing 1… er… our first child was born in 2009 I took parental leave from work for six months. Yeah, we can do that here. One of the many benefits of living in Canada. It was one of the best decisions I’d ever made (next to buying a life-size stormtrooper). Now, being that it was our first child and my wife was doing a […]

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